Me: Please share with my readers a little about yourself. Elizabeth: Hi, My name is Elizabeth (but only my dad still calls me by my full name), but most people know me as Liz. I'm a level 3 qualified Personal Trainer and lover of movement in all forms. Our bodies are great tools, and I love exploring what my body can do. Me: Tell me what inspired you to start your fitness training journey? Elizabeth: I was super active from a very young age. As soon as I could walk, I was running, and I was really fast!!! Growing up, I used to race all the boys in my neighborhood and win, but my love of movement meant I didn't want to just run, but I wanted to jump, bound, throw, try and succeed in everything. So instead of competing in just one discipline, I trained as a Hephthalite in my teenage years. At 18, I gave it up to focus on my studies, and as I began working to support myself, I ended up tending bars in London's biggest nightclubs, to eventually managing them. The more